This Blogger's Current Diet Experiment – Surprising Weight Loss!

http://resolvingthecontroversies.wordpress.com/2013/02/01/my-current-diet-experiment-surprising-weight-loss/

Here's a quote from the blog -

"Except that I LIKE EATING THIS WAY! Who’da thought?!

In order to achieve my current diet goal objectives, I’m eating

• 40% of calories as beans and veggies
• 40% of calories from ultra high oleic acid fats

 It blows my mind that unless I can be eating New York steaks, beans and veggies are actually far tastier than dried up, unappealing animal flesh with the fat removed.

And, it blows my mind that counter to the current low-carb diet “wisdom”, a higher carb, bean/veggie based diet is producing more satiety and thus capable of sustaining greater weight loss. Or more effortless weight maintainence. It saddens me no end to affirm what Tim Ferris was reporting in his 4 hour diet book about “slow carbs”. (I don’t know why I don’t like Harris; he just rubs me the wrong way.)

So, in a nut shell, it’s true, at least for me. Very slow digesting carbs keep me so full I do not think about food for hours and my weight has fallen off without me intending for it to do that." (Emphasis Added)

Source: http://resolvingthecontroversies.wordpress.com/2013/02/01/my-current-diet-experiment-surprising-weight-loss/

Diabetes (Adult Onset and Juvenile)

Dr John McDougall has save many lives with just a Starch Based Diet that is very Low in Fat.

http://www.drmcdougall.com/med_diabetes.html

Here are some quotes from the link -

"Both forms of diabetes, childhood and adult, are rare in parts of the world where people's meals are based on starches."

"For cases of childhood diabetes the explanation is cow's milk consumption. Cow's milk protein fed to young children causes an autoimmune reaction that causes the body to direct antibodies to the child's pancreas."

"Atherosclerosis is remarkably uncommon in the few cases of diabetes found in counties in Africa and Asia where the diet is largely starch-based. These few diabetics live almost free of heart disease, strokes, and gangrene which are too common among diabetics indulging in the unending American feast." (Emphasis Added)

Dr. Fuhrman Cures Type 2 Diabetes - But Drug Companies Object

A clear example of a Doctor CURING Diabetes and someone (Drug Companies) RUNNING FROM THE CURE.

For the Beginners (playlist) Becoming a Fruitarian

If you are going to become a Fruitarian, it's good to listen to someone who has been highly successful at it for a long time.  I highly recommend Michael Arnstein.

Tracie's Skinny Bitch Story

Owen's Skinny Bitch Story

Kristina Besse's Skinny Bitch Story

Kristina Besse's Amazing Story.

Lisa Tabari's Skinny Bitch Story

Lisa Tabari's Amazing Story

Budwig Diet Protocol & Plan in Detail

Here's The Link for The Budwig Diet Protocol & Plan in Detail.

http://www.budwig-videos.com/categories/20071009_6

Here's some quotes from the link -

"Dr. Budwig stressed that we must AVOID UNHEALTHY FOODS and SUBSTANCES such as hydrogenated fats, trans-fats, animal fats [other than in cheese]. Avoid butter, sugar, white flour, preservatives, processed foods, pesticides and chemicals, even those in household products & cosmetics. Drink chemical-free, filtered water if possible. " (Emphasis Added)


" The foods in the Budwig Protocol give your body what it needs daily to help to stop cancer. Dr. Budwig warned that you should follow the diet closely for three years before relaxing a little, but you cannot regularly include damaging foods in your daily menu. Doing so may allow the cancer to return. This has happened to some people who left the diet too soon. Please notice that the diet does not include animal proteins or fats other than that in cheese and milk. Meats, poultry, fish, eggs and butter are excluded. Research has shown that these foods can promote cancer growth. Cane sugar and any products including it are also excluded. Avoid highly processed foods; try to eat as naturally as possible. Avoid commercial salad dressings, trans-fats and preserved oils. We show various salad dressing recipes on our videos." (Emphasis Added)

A Natural Healing:My cancer Story. By Wanda Cline

The Budwig Protocol played an important role in Her Victory over stage 4 cancer.

http://www.wandacline.com/cancer.html

A nice quote from the link -

 "Lastly, some people use natural cancer-fighting strategies to prevent cancer in the first 
place.  They don't usually follow the entire protocol that a person with active cancer would, but implement parts of it and make modifications to their diet and lifestyle.  Today it is estimated that one out of three people will be diagnosed with cancer in their lifetime." (Emphasis Added)




Introduction to the Budwig Protocol with Diet Details

http://www.wandacline.com/Budwig