The dietary requirement for Saturated Fat is ZERO.
Oxidized Polyunsaturated Fat vs Saturated Fat. Which One Really Causes Heart Disease?
The answer is in this video.
Tuesday, January 1, 2013
Oxidized Polyunsaturated Fat vs Saturated Fat. Which One Really Causes Heart Disease?
Omega 6 and Omega 3 from Polyunsaturated Fats are ESSENTIAL fatty acids. The body cannot make them and they have to come from food.
The dietary requirement for Saturated Fat is ZERO.
Oxidized Polyunsaturated Fat vs Saturated Fat. Which One Really Causes Heart Disease?
The answer is in this video.
The dietary requirement for Saturated Fat is ZERO.
Oxidized Polyunsaturated Fat vs Saturated Fat. Which One Really Causes Heart Disease?
The answer is in this video.
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