Showing posts with label Oxidized Polyunsaturated Fat. Show all posts
Showing posts with label Oxidized Polyunsaturated Fat. Show all posts

Tuesday, January 1, 2013

Oxidized Polyunsaturated Fat vs Saturated Fat. Which One Really Causes Heart Disease?

 Omega 6 and Omega 3 from Polyunsaturated Fats are ESSENTIAL fatty acids. The body cannot make them and they have to come from food.

The dietary requirement for Saturated Fat is ZERO.

Oxidized Polyunsaturated Fat vs Saturated Fat. Which One Really Causes Heart Disease?

The answer  is in this video.