Tuesday, January 15, 2013

HOW I LOST 100 LBS IN 8 MONTHS

 Wait a minute! Isn't 4,200 calories a day of fruit fattening?????????? Let me see 4,200 calories a day of fruit = 100 pound weight loss  I like the new math. This high sugar, high calorie diet = 100 pound weight loss!

 Well she was 255 pounds and Insulin resistant. Surely ALL THAT SUGAR from ALL THAT FRUIT should have raised her Insulin Levels. That raised Insulin should have caused her to gain even more weight!

 The new math: A FAT Woman with Insulin Resistance and a damaged metabolism + 4,200 to 5,000 calories a day of HIGH SUGAR FRUIT = 100 pound weight loss in 8 months. I'm glad she decided to IGNORE the overweight Low Carb Gurus.

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