How Much Protein?

http://www.truthaboutprotein.com/


Here's a quote from the link -

"The Protein Industry Is Filled With Brilliant Marketing Experts Whose Job Has 1 Purpose... To Make Us Protein-Obsessed Lunatics (And In Just A Minute - I'll Tell You Why)

The protein industry has forced us to believe that huge amounts of protein are absolutely necessary to building more muscle. But as you'll find out, that's not the case." (Emphasis Added)

Source:  http://www.truthaboutprotein.com/